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    Creamy Green Detox Smoothie {Paleo, Dairy-Free}

    Creamy Green Smoothie

    Why It’s So Healthy AND Tasty:

    I created this smoothie for the first time about 2 months ago and I’ve been enjoying it almost every morning since then! I seriously can’t get enough of the flavor.

    It’s the combination of the avocado, banana, sunflower seeds, and the secret ingredient that makes it taste so buttery and creamy: chlorella. Yes, chlorella. It’s a blue-green algae full of micro-nutrients that your body uses to heal tissue and produce energy.

    Chlorella is a complete protein, contains antioxidants to fight free-radical damage, and provides a gentle heavy metal detoxification for the digestive tract and the blood. [Read more here]

    When I ran out of chlorella one morning I decided to make the smoothie anyway, thinking it would be just as delicious (I had only been adding the chlorella for the protein and antioxidants). But it turned out the the smoothie did not taste the same.

    Without the chlorella it tasted just like a plain banana smoothie (and it wasn’t the pretty green color anymore either!) So, definitely try the smoothie with the chlorella!

    It’s a good meal replacement smoothie for any time of the day when you aren’t quite hungry for a full meal. I hope you love it as much as I do!

    Keep taking back your health,
    Robin

    Creamy Green Detox Smoothie

    Ingredients:
    1 banana, frozen,
    1/2 avocado, removed from peel
    small handful of almonds/walnuts/sunflower seeds, or nut butter
    6-7 chlorella tablets (Where to buy chlorella)
    6 large ice cubes
    pinch sea salt
    one whole dropper-full of liquid stevia (or other sweetener of choice, like a spoonful of raw honey)

    Directions:

    1. Add all ingredients to a blender. Add filtered water to the blender until the water line reaches an inch below the top line of all the ingredients.
    2. Blend on the “ice crush” setting for about 10 seconds, then switch to “blend” or “puree.” Blend until smooth and creamy.
    3. Enjoy!

    Trackbacks/Pingbacks

    1. Autumn Harvest Salad | Take Back Your Health - September 22, 2015

      […] The day after I arrived (Sunday) I taught a Chronic Lyme Disease Nutrition Seminar and Food Demo. We made delicious Herbal Chicken Soup, this Autumn Harvest Salad and my Green Detox Smoothie. […]

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