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    To Every Woman Looking to Create a Healthy, Happy Home Life for Her Family

    cindy santa ana unprocessed living book tour on take back your health radio with robin shirley

    Today I’m chatting with a mother who not only had to overcome her own health challenges, including Thyroid disease and “wicked PMS”, but also had to find delicious and unique ways to transform her kitchen and home into a safe and healthy haven for her whole family. Meet Cindy Santa Ana…

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    Thyroid disease, among other health challenges…

    “By age 25, I was diagnosed with Hashimoto’s Thyroiditis (an autoimmune thyroid disease). I didn’t give my diagnosis a second thought. I took my prescribed medication and assumed that feeling tired, cold and headachy was my new way of life.

    I also suffered from frequent migraines, chronic bronchitis and low energy…

    Years later, after having two children, I became very tired all the time, had horrible allergies, frequent colds, sinus infections and bronchitis as well as frequent migraines, wicked PMS and high cholesterol. I was also about forty-five pounds overweight and was falling apart by the time I hit forty years old!” – Cindy Santa Ana, Unprocessed Living: 3 Easy Steps to Transition Into Healthy Eating

    Listen to the episode (above) to hear the next part of the story – how Cindy took back her health and got her family on board too!

    By the way, the title of today’s episode is the dedication in Cindy’s book, Unprocessed Living: 3 Easy Steps to Transition Into Healthy Eating: “To every woman looking to create a healthy, happy home life for her family.” I thought that was lovely!

    You can learn more about Cindy on her website: www.unlockbetterhealth.com

    Do you have any tips for raising a healthy family or creating a safe, healthy haven in your home? Leave a comment below! We love to hear what others are doing to take back their health.

    See you next time on TBYH Radio!

    Keep taking back your health,
    Robin Shirley

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