But it’s easy to detoxify and protect your personal self, and also make change happen on a global scale!
We have gotten ourselves to where we are because of our consumer habits. So we must begin to buy non-toxic and organic products exclusively.
But, the poisons that we have already unleashed aren’t going anywhere, anytime soon.
So what can you do on a regular basis to detoxify your body?
The daily habits I explain in the video above will help your body reduce its toxic load a great deal. So many of you want to buy expensive tools and overthink this. I promise you, these easy and obvious steps are extremely important and won’t “break the bank.”
Take a look at the video above for the full explanation of 8 daily habits that I suggest starting with.
The video will give a full description of each habit, how it detoxifies your body, and how to implement it!
8 Daily Habits That Detoxify Your Body
1. Drink Herbal Tea
2. Sweat for Passive Detoxification
3. Drink Clean Water
4. Eat Organic Foods
5. Eat Fruits and Vegetables
6. Go #2 Everyday
7. Get Enough Sleep
8. Intermittent Fasting
I hope this list is helpful. Do you have questions about any of the steps? Leave a comment below and we’ll see if we can give you more support!
Keep taking back your health,