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    Orange Creamsicle CBD Superfood Shake

    Orange Creamsicle CBD Superfood Shake

    I’ve been making this shake for myself for years, but just recently served it to my retreat guests last fall.

    It was a hit!

    So I’m sharing it now on the blog. I think it’s a great way to cool down in the summer heat.

    I use a lot of superfoods in my shakes to increase the nutrient-density. Superfoods are a really easy way to get a lot of antioxidants, minerals and vitamins per calorie.

    Some examples of my favorite superfoods are Blue-Green Algae (like Spirulina and Chlorella), Bee Pollen, Camu CamuMangosteen Rind, Morninga, Cacao, Hemp, Chia, Maca, and many others…)

    The wide range of vitamins and trace minerals in superfoods shakes can hydrate and energize your cells, help your body regenerate tissue, correct nutrient deficiencies, support immunity and balance your metabolism and weight.

    By the way, you can get more of my superfood recipes in my Superfood Smoothies Guidebook by clicking here!

    The superfoods I’m using in this shake are:

    Raw, Organic Bee Pollen

    Bee pollen is a significant source of amino acids, vitamins and trace minerals. Eaten raw (unheated), it contains enzymes that can support your digestion. I’ve personally found bee pollen to be energy-boosting, and immune-supportive!

    Use caution if you suspect you have allergies to bee products or pollen.

    In this video I’m using Raw, Organic Bee Pollen from Beekeeper’s Naturals

     

    CBD Infused Raw, Organic Honey

    CBD is a trending superfood/super-nutrient. It’s full name is Cannabidiol and it is a phytonutrient found (most popularly) in hemp and cannabis plants. Emerging studies are finding it to be anti-carcinogenic, neuro-protective, anti-anxiety, anti-pain, and anti-seizure.

    In this video I’m using raw, organic CBD-infused honey from Beekeeper’s Naturals.

     

    Camu Camu Berry Powder

    Camu Camu is the berry of a tree native to South America. It is high in vitamin C (many times more than citrus fruits) and also contains B vitamins and antioxidants (like flavonoids and carotenoids). It’s considered anti-bacterial and is being studied for it’s potent anti-viral properties by the FDA. It is usually sold in powder form in the superfood or supplement section of most health food stores.

    In this video, I’m using a high vitamin c fruit powder mix called Pure Radiance Pure Synergy C.

     

     

    Orange Creamsicle Superfood Shake

    Ingredients
    1 large organic orange, supreme’d and frozen *
    1 cup Organic Canned Coconut Milk (Full Fat)
    1 cup ice cubes
    1/4 tsp.Organic Vanilla Extract or Vanilla Powder
    Pinch of Sea Salt or Himalayan Salt
    1 teaspoon Bee Pollen (Or try this for super-powered energy enhancement!)
    ¼ teaspoon Camu Camu Berry Powder (I use this mix)
    Sweetener to taste ** (I’m using this CBD-Infused Honey)

     

    Method:

    1. Supreme the orange, slice into big chunks, and freeze. If you’re going to do this to one orange, you might go ahead and do a half dozen at one time, so you have quick access to frozen oranges!
    2. Combine all ingredients in the blender. Blend on high until smooth. Enjoy!

     

    * Video explains how to “supreme” an orange, or any citrus fruit!

    **I might use a tablespoon of honey, or a couple of drops of stevia extract. You could also use a couple of dates or some maple syrup, just depending on your sweetener of choice.

    Let me know what you think of the recipe below! Do you use superfoods in your shakes? Which ones?

    Make sure you get my Superfood Smoothies Guidebook by clicking here for more superfood ideas!

     

    Keep taking back your health,
    Robin 

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