You can be as happy and healthy as you want
I'll show you how...

    Peach Pina Colada {Paleo, Dairy-Free}

    Imagine a hot, sunny beach day in southern California. It was July 4th and my friend and I were planning to spend the day sipping away on cool drinks by the ocean and getting a tan. We discovered a bottle of rum and frozen fruit in the freezer and I, being the self-proclaimed Smoothie Queen, —Read More

    Spring 2012 Take Back Your Health Conference Recap

    No thumbnail available
    On April 14th and 15th the International Health Coach Association LLC  hosted our 2nd Bi-Annual Take Back Your  Health Conference near Washington, D.C.  in Herndon Virginia at the Washington Dulles Hilton. It was a blast! There were ten speakers including Joel Salatin (head farmer at the iconic Polyface Farms), Dr. Nicholas Gonzalez (from Suzanne Somers' —Read More