You can be as happy and healthy as you want
I'll show you how...

    “The Food Babe Way” Book Giveaway

    Can I tell you something? I still take notes with pen and paper. I keep track of events and to-do’s in a physical planner. I subscribe to numerous print magazines and look forward to reading every single page, beginning with the last page first. And I love ending my night getting all cozied up with —Read More

    How to Ferment Your Veggies & a Giveaway

    Before refrigeration or even ice, traditional people preserved their food. They found that if they added salt or whey, their bounties from the fields would last for extended periods of time. The diets of every traditional society have included some kind of fermented food. Think kimchi in Asia, sauerkraut in Europe and pickles and relishes —Read More

    Blueberry Hemp Shake & Winner of the Superfood Giveaway

    Congratulations to Rebecca T! You won our Superfood giveaway! Please contact us with your mailing address to claim your prize. Blueberry Hemp Shake I've been talking a lot about superfoods and superfood smoothies because I believe they are a really important component to anyone's diet - especially when you're trying to get your health back. This blueberry shake contains —Read More

    Superfoods 101 & Giveaway: Cacao, Maca and Bee Pollen!

    What are superfoods? When you read a blog, turn on the news or flip through a magazine nowadays, you'll hear about Superfoods. But what is a "Superfood" and how does it nourish your body? Superfoods are foods that have extraordinary amounts of nutrients per calorie. For example, when you eat superfoods, you are getting more —Read More

    How To Start a Gluten-Free Diet & Cookbook Winner

    Thank you so much for all the feedback on our first post on Gluten-Free living. A big congratulations to the winner of our cookbook giveaway, Olivia B! Please contact us with your mailing address to receive your prize. I love all the recipes in Against All Grain and hope Olivia does too! Starting A Gluten-Free —Read More

    Gluten-Free – Is it a Fad? Giveaway – Grain-Free Cookbook!

    There’s no quicker way to get an eye-roll from a waiter than to ask for a gluten-free menu these days. Is going gluten-free a fad or a dietary necessity? You can’t go anywhere these days without hearing about another celebrity-gone-Paleo or a new blog, cookbook or website devoted to a gluten-free lifestyle.  In fact, a —Read More