You can be as happy and healthy as you want
I'll show you how...

    #TBYHDC Yoga Teacher, Neelam Singh, On Her Recovery From Chronic Pain And Lyme Disease

    For those of you who were at #TBYHDC 2016, you remember that there were so many people wanting to practice with Neelam, that the room was just too small! This was the first year that has happened to us and in future years we will be getting a larger space. Neelam shares her personal health struggle —Read More

    How To Love Your Social Life And Not Be So Lonely

      After getting to know you guys pretty well over the last 5 years at my conferences and retreats, I can see how busy everyone is, especially around their health, work and family. There isn't much time for recreational activities, friends, relaxation, etc. I also know that many of you are dealing with crushing fatigue —Read More

    Tips For Dating While You’re Chronically Ill

      A lot of us with chronic illness feel uncomfortable with dating because we're literally sick and tired, but also because we tend to be ashamed, embarrassed or unsure about what the other person will think. The greatest thing you can do to overcome the latter feelings is to remind yourself that the right person is —Read More

    #TBYHDC Speaker Sharon Rainey On Healing From Emotional Trauma

    How did you originally connect with Robin and the Take Back Your Health Conference™? Robin was introduced to me when she was still in high school and just starting this journey. She had made the connection to healing from Rheumatoid Arthritis and food, and she wanted to share her experience, strength and hope with me. —Read More

    The 6 Steps to Take Back Your Health™

      The journey to Take Back Your Health can be frustrating and confusing, especially with all the conflicting opinions around food, things you need to avoid, supplements to take, and habits to change. There are 6 basic things that all of us health experts can agree on though, and they are outlined in this video. —Read More

    An Ingredient For Happiness For People In Pain

      When I first started getting serious about reversing my autoimmune arthritis condition, my motivation to "Take Back My Health' was so that I could be pain-free. I was young and naive, and I soon realized that even if I overcame the physical pain of autoimmune arthritis, I would still experience pain, just in other forms. —Read More

    Favorite Quotes from Marianne Williamson, Deepak Chopra and Wayne Dyer

      Every once in awhile I like to go back and look at these quotes to get grounded and back into a peaceful mindset. I hope they inspire you too... Marianne Williamson Quotes "In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is —Read More

    How to Make (and Keep) Friends When You’re Chronically Ill

    One of my clients is chronically ill and doesn't feel a connection with his old friends anymore. He wants to meet people who understand what he's going through and who want to live a healthier lifestyle as well. At first, he thought that joining a support group for his illness might be the way to —Read More

    10 New Year’s Resolutions to Change Your Life and the World

    These are no ordinary resolutions. They are resolutions that actually make a big difference in the problems we are all complaining about - personally and globally. I've been itching to write about these issues for so long and I hope you find perspective and inspiration. Take a look and see if any of them resonate —Read More

    53 Holiday Gift Ideas To Encourage Healthy Living

      We have so much power to make change in our health and in the health of the world just through our purchases. Where we put our money is where we will see growth. This list is not meant to make you stress about having to spend more money and give more gifts. This is a —Read More