You can be as happy and healthy as you want
I'll show you how...

    The Solution to Your New Year’s Resolution

    Are you looking to elevate your health in the new year? The team at Paleo Parents has compiled the ABSOLUTE BEST resources you will need to revolutionize your family's health in 2015! It's called the Family Resolution Revolution.  This is a collection of 40 ebooks, workshops, meal plans, calendars, worksheets, and discounts to help you —Read More

    Surviving Cancer on Real Foods and a Healthy Lifestyle

    Listen to more episodes TBYH on BlogTalkRadio Susan came to nutritional therapy by way of her own struggles with illness. A cancer survivor three times over, she is now cancer free and believes that her dietary and lifestyle changes benefit not only her physical health, but also the health of the Earth and the local —Read More

    Household Cleaners Makeover

    Do your cleaners need to be locked away under the kitchen sink for fear that a little one will reach in and sample a dangerous chemical? If so, then it's time to do a household cleaner makeover! We've all been misled Cleaning manufacturers have convinced us that we need a specific cleaner for every surface of —Read More

    Garlic For Health & How To Grow Your Own This Fall

    Why Is Garlic Good For Us? Garlic is full of antioxidants and has been said to have antibacterial, anti fungal, anti cancer and heart-healthy benefits. Here's a great explanation on the heart health benefits from the New York Times: "In a study published today in the Proceedings of the National Academy of Sciences, researchers show —Read More

    Organic Gardening Tips For The Northeastern U.S.

    Welcome to my garden at Sycamore Run Farm. This is our organic vegetable, fruit and flower garden here in the rolling hills of Virginia. Today I'm giving you a peek inside of our vegetable garden this July. There are a ton of crops to harvest as many of our spring plantings approach the end of —Read More

    Bee Smart! How to choose real honey and protect our bees

    Before I started gardening and understanding the pollination process, I was afraid of bees and didn't want any blooming flowers in my yard for fear of a bee sting. But after researching the topic and learning that two-thirds of our food crops rely on bees for pollination, I welcomed them with "open flowers!" Honey bees —Read More

    3 Healthy Alternatives to Chemical Sunscreens

    Once upon a time, I laid out with my friends in my backyard and slathered baby oil all over myself to get a glowing tan. Say what?!! Yep, that was me in my teens. Of course we all know better now. Or, do we? More than 2 million Americans develop skin cancer each year (NCI, —Read More

    Starting an Organic Garden

    This week I chatted with a very busy, Debby Ward of Prior Unity Garden. This is her busiest time of year prepping and seeding and teaching others how to start an organic garden. But I managed to snag a few great tips so that you can learn how to start your own organic garden at —Read More

    Navigating the Farmer’s Market

    Navigating the Farmer’s Market By Cindy Santa Ana, CHC Most grocery store food is full of chemicals like BHT, BHA,TBHQ, HFCS, MSG, neurotoxins, pesticides, herbicides, fungicides and Genetically Modified Organisms. So how do we eat well and nourish our bodies with healthy food? Well, thankfully, it’s now Farmer’s Market season – my favorite time of —Read More