You can be as happy and healthy as you want
I'll show you how...

    Bee Smart! How to choose real honey and protect our bees

    Before I started gardening and understanding the pollination process, I was afraid of bees and didn't want any blooming flowers in my yard for fear of a bee sting. But after researching the topic and learning that two-thirds of our food crops rely on bees for pollination, I welcomed them with "open flowers!" Honey bees —Read More

    3 Healthy Alternatives to Chemical Sunscreens

    Once upon a time, I laid out with my friends in my backyard and slathered baby oil all over myself to get a glowing tan. Say what?!! Yep, that was me in my teens. Of course we all know better now. Or, do we? More than 2 million Americans develop skin cancer each year (NCI, —Read More

    Starting an Organic Garden

    This week I chatted with a very busy, Debby Ward of Prior Unity Garden. This is her busiest time of year prepping and seeding and teaching others how to start an organic garden. But I managed to snag a few great tips so that you can learn how to start your own organic garden at —Read More

    Navigating the Farmer’s Market

    Navigating the Farmer’s Market By Cindy Santa Ana, CHC Most grocery store food is full of chemicals like BHT, BHA,TBHQ, HFCS, MSG, neurotoxins, pesticides, herbicides, fungicides and Genetically Modified Organisms. So how do we eat well and nourish our bodies with healthy food? Well, thankfully, it’s now Farmer’s Market season – my favorite time of —Read More