You can be as happy and healthy as you want
I'll show you how...

    How To Love Your Social Life And Not Be So Lonely

      After getting to know you guys pretty well over the last 5 years at my conferences and retreats, I can see how busy everyone is, especially around their health, work and family. There isn't much time for recreational activities, friends, relaxation, etc. I also know that many of you are dealing with crushing fatigue —Read More

    Tips For Dating While You’re Chronically Ill

      A lot of us with chronic illness feel uncomfortable with dating because we're literally sick and tired, but also because we tend to be ashamed, embarrassed or unsure about what the other person will think. The greatest thing you can do to overcome the latter feelings is to remind yourself that the right person is —Read More

    The 6 Steps to Take Back Your Health™

      The journey to Take Back Your Health can be frustrating and confusing, especially with all the conflicting opinions around food, things you need to avoid, supplements to take, and habits to change. There are 6 basic things that all of us health experts can agree on though, and they are outlined in this video. —Read More

    Comparing Vaccines to Homeoprophylaxis for Building Immunity to Disease

      Here are some brief notes form the interview: Cilla Whatcott holds a B.A. degree from Arizona State University, a diploma from the four year professional program at Northwestern Academy of Homeopathy, Minneapolis, MN and a PhD from Kingdom College. She served as a member of the research faculty at The American Medical College of —Read More

    Demystifying The Midwife AND How To Have A Healthy Pregnancy And Child

    Disclaimer: Please excuse the audio glitches in this video as we work on improving our recording technology. If you can tolerate the occasional glitch, and want to hear the information, please proceed and enjoy the interview! About Peggy Franklin, CPM Peggy Franklin will be speaking at the upcoming Take Back Your Health Conference. Peggy is a —Read More

    5 Back To School Tips For Chronically Ill Students

    Back to school is difficult for any student! If you're dealing with chronic illness it can be much more complicated. Here are some tips I picked up from my years in school... 1. Research Any Services For Students With Disabilities This may seem obvious, but a lot of people with "invisible diseases" might not realize that —Read More

    The Surprising Connection Between Alpha Lipoic Acid And Heavy Metal Detox

    This post is about Alpha Lipoic Acid (ALA) and its relationship to heavy metal detoxification in the body and brain, in particular mercury detoxification. I wanted to address this issue because ALA is a very common supplement and it has a few actions within the body related to metal detox that can be very dangerous to —Read More

    Do You Feel Like Every Food and Thing Is Bad For You?

        A lot of us focus on everything that's bad for us - everything in our environment and our food that's harming us and making us sicker. While it's important for us to know about those things, it's equally important to be able to focus on the solutions and live joyfully instead of fearfully. —Read More

    Easy Step To Avoid Pesticides Linked to Cancer, Autoimmunity and More

    Are you focusing on the wrong approach to healing? So many of my clients are concerned about their carb/protein/fat ratio or their omega 3 fish oil pills. That's all fine, but when I ask them if they are eating all organic, they often say, "No." If you fall into this category, you need to rethink your —Read More

    How Meditation Helped Me Survive Chronic Pain

    Yes, meditation HAS helped me find relief from physical and emotional pain. Let me tell you how... For those of you who don't know my story, I'll explain briefly that I was in severe chronic pain throughout my teenage years and early 20's, caused by autoimmune arthritis. In the beginning, I used meditation as a way to find short-term —Read More