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    Eden Foods: Tuscan White Bean Dip And #TBYHLA Food Demo Recap

      We want to send a big thank you to Eden Organic Foods for providing organic ingredients for our Food Demonstrations at the recent Take Back Your Health Los Angeles Conference. I first reached out to Eden because they produce foods that are organic, nutrient-dense and grounding. They also use pine resin to line their cans, instead —Read More

    Comparing Vaccines Vs. “Green Vaccines” In Building Immunity To Childhood Diseases

      Here are some brief notes form the interview: Cilla Whatcott holds a B.A. degree from Arizona State University, a diploma from the four year professional program at Northwestern Academy of Homeopathy, Minneapolis, MN and a PhD from Kingdom College. She served as a member of the research faculty at The American Medical College of —Read More

    Get A Personal Tour Inside #TBYHLA With Robin!

    We're excited to release our first feature video from inside Take Back Your Health Los Angeles! In the video, I spend some time interviewing our exhibitors and sponsors, like Saunaspace and Vital Choice Seafood. Bulletproof and I also made a delicious cup of organic coffee in the video and my butter mustache gets a close-up! —Read More

    TBYH Success Story: Single Father With Lyme Disease Recovers His Health

    Patrick Hoffman, a client of mine since 2015, has been recovering from Lyme disease while working fulltime and raising two boys. He's gone through some challenges along the way, but he committed to nutrition changes and saw the difference it made. Patrick owns an energy consulting business and helps people switch to alternative energy in —Read More

    #TBYHDC Speaker Chef Frank Giglio Gives Kitchen Tips For Busy Parents

      What's your biggest personal struggle with your food/diet/eating habits? It comes with the territory, but cooks tend to taste food often as they are preparing meals. Because of this, I tend to snack more and skip meals. I know from experience that I do much better having 2-3 meals a day, so it's a —Read More

    How Does #TBYHDC Speaker Andrea Beaman Sustain Her Energy, Health and Happiness?

      What are some of your personal favorite healthy foods? That depends on the season. My personal favorite healthy foods change all year round. For example, in the summertime watermelon is my all time favorite food. I could eat it almost everyday, especially when it's hot and humid and sticky as heck. In the fall, —Read More

    #TBYHDC Speaker Peggy Franklin Demystifies The Midwife AND Shares How To Have A Healthy Pregnancy And Child

    Disclaimer: Please excuse the audio glitches in this video as we work on improving our recording technology. If you can tolerate the occasional glitch, and want to hear the information, please proceed and enjoy the interview! About Peggy Franklin, CPM Peggy Franklin will be speaking at the upcoming Take Back Your Health Conference. Peggy is a —Read More

    5 Back To School Tips For Chronically Ill Students

    Back to school is difficult for any student! If you're dealing with chronic illness it can be much more complicated. Here are some tips I picked up from my years in school... 1. Research Any Services For Students With Disabilities This may seem obvious, but a lot of people with "invisible diseases" might not realize that —Read More

    Lemon Garlic Roasted Chicken and Vegetables

    This is another very simple, allergen-free recipe that we made at the recent Take Back Your Health Retreat in the Outer Banks. You can also throw in some chopped root vegetables during roasting to make this a complete meal! Be sure to choose organic chicken, and better if you can order your chicken from a —Read More

    Simple Salad with Beets, Citrus, Chickpeas and Balsamic Dressing

    This is a really quick meal that gets in all the major nutrients - protein, fat, carbohydrates, antioxidants and fiber. We made this salad at the recent Take Back Your Health Retreat in the Outer Banks. I hope you'll try it out! Simple Salad with Beets, Citrus, Chickpeas and Balsamic Dressing Makes 4 servings Ingredients: —Read More